What are some good ab exercises?

Answer I'd say standard crunches, planks, and press ups where your legs are in the bungee hoop things as that needs the core strength to keep your body flat as well as working different parts of your arms... Read More »

Top Q&A For: What are some good ab exercises

What are some good exercises for a wobbly bum?

Squats! Especially if you're a girl. Your bum will be amazing within time!

What are some good exercises to do daily?

Hey Jeffrey,Its important to warm up and do stretches before and after your workout to prevent soreness and injury and to become more flexible on your next workout...As far as daily exercises routi... Read More »

What are some good exercises to do during pregnancy?

Excercizing during pregnancy is great. It makes having babies significantly less painful and makes it easier to bounce back from baby weight.When I was pregnant with my son I walked three miles ev... Read More »

What are some good exercises for teens to loose body fat ?

Biking daily, and crunches (i bike daily for hours and i can eat whatever i want and stay thin)