What are some good protein substitutes for vegetarians?
Not trying to sound like a smart alec, but if you're worried about a protein deficiency, maybe you should reconsider your decision not to eat meat.Otherwise, tofu is good.
What are good sources of protein for vegetarians?
Beans WITH rice... both eaten together make up a complete protein
What are good sources of protein for vegetarians besides tofu?
Besides tofu... beans, legumes, and nuts are good vegetarian sources of protein.
What are some good meat substitutes?
Nothing but at least eat fish and eggs
What are some good high protein recipes or list high protein foods to eat?
Hi protein foods:Meat, cheese, eggs, yogurt.Or, add protein or whey powder to your smoothies!Make a spinach protein fruit smoothie!This is the one my daughter makes over and over again: http://www....
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