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 What exercises are good for losing weight?

Answer Cardio is the best way. Low impact ones cause the least strain, such as swimming or biking.Do sets of short sprints (whether running, biking, swimming, etc) with a slow recovery period of jogging o... Read More »
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Top Q&A For: What exercises are good for losing weight

Need some tips for losing weight?

Losing 10 lbs a month is a good and safe target. Any faster weight loss is likely to be temporary only and in most cases you regain it all.Running, jogging, cycling, swimming, dancing, push ups, si... Read More »
http://answers.yahoo.com//question/index?qid=20120722014802AAVwwW0

Is green tea good for losing weight?

On One Hand: Great Weight Loss BenefitsDr. Nicholas Perricone, guest The Oprah Show, strongly endorses green tea for weight loss. He explains that when infuse green tea into your daily regiment, yo... Read More »
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Anyone got any good tips on losing weight?

Eat better, higher quality food and exercise. If you need some free workout videos that are really good, check out the Fat X 101 website. I've done the 12 day program as well as some of the bonus... Read More »
http://answers.yahoo.com/question/index?qid=20130430110918AA8GlXb

Is Chinese green tea good for losing weight?

On One Hand: Research is PromisingA 2008 study published by The Journal of Nutrition reported that green tea produced weight loss and fat reduction in mice. A human study published by The Journal o... Read More »
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