What are some good diets to do?

Answer Diets don't work. Learn about clean eating. It's what fitness models do to stay lean and healthy. You cut out all sweet, fried, processed, junk, and fast foods. Eat lots of fresh fruits and veggies... Read More »

Top Q&A For: What are some good diets to do

Anybody know some popular weight loss diets?

healthy diet:breakfast: bran, toast, yoghurt, fruit, juice (any of these)brunch: fruit, yoghurtlunch: salad, sandwich (salad, lean meat, lite mayo), fruit, water or juicesnack: crackers, cheese, fr... Read More »

What are some REAL detoxing diets that will work within two or three weeks and what will the cranky factor?

I'm not a big believer when it comes to gimmicky detox diets Striney... plenty of exercise, healthy eating and drinking plenty of water would be my suggestion...AND...cucumbers will of course help ... Read More »

Is frozen yogurt good for diets?

On One Hand: It Can Be Good in ModerationFrozen yogurt can be a good sweet alternative to ice cream, especially if it's non-fat. For example, a 1/2 cup of vanilla non-fat frozen yogurt averages 100... Read More »

Anyone know any good diets?

count calories using a free app like "lose it!" or my fitness pal. 1 caveat, "lose it!" overestimates your daily calories by 500, so in advanced settings for your weight profile goals, adjust your... Read More »