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 What are some foods with lots of iron ?

Answer Red meats and green leafy vegetables....spinach, kale, broccoli, asparagus, and pineapple fruit! Liver is a good source of iron, but it also contains the second highest levels of cholesterol of an... Read More »
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What are some foods with LOTS of calcium?

hot chocolate milk is delicious. with lots of calcium.
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What Foods Give You Lots of Experience in RuneScape?

In the MMORPG game "RuneScape," those who enjoy the culinary arts can concoct a virtually unlimited range of food items for experience and nourishment. As a general rule, the more steps involved in... Read More »
http://www.ehow.com/info_8482920_foods-give-lots-experience-runescape.html

Foods That Provide Iron?

The human body uses iron to make hemoglobin, a major part of red blood cells which carries the oxygen from each breath in to the many cells of the body for cellular respiration, and myoglobin, a mu... Read More »
http://www.ehow.com/list_7343014_foods-provide-iron.html

Foods That Help With Iron Absorption?

Iron is a dietary mineral essential to various bodily functions. Most importantly, iron assists in the transportation of oxygen in the blood. The immune system also relies on a sufficient amount of... Read More »
http://www.ehow.com/list_7363554_foods-iron-absorption.html


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