What are some high-fiber foods?

Answer Fiber is part of a balanced diet. A diet high in fiber may help reduce a person's risk for diabetes and heart disease. Many foods are high in fiber, so it is easy to increase your intake.The benefi... Read More »

Top Q&A For: What are some high-fiber foods

What are some foods that are high in iron?

A small list after a quick search ^-^LiverSunflower seedsTomatoes (sun dried)MusselsPumpkinApricotsClamsCaviarOystersSquash seedsSesame butterHopefully this helps!

What foods are high in dietary fiber?

The main sources of non-starch polysaccharides or dietary fibre are found in cell walls of plants. Fresh fruits (especially apples, pineapples, grapes, and oranges), certain dried fruits (like dri... Read More »

What are some really high energy foods that you can eat before a Football game?

AnswerMost people I know have a main meal of pasta/chicken/spaghetti or fish about 3-4 hours before playing. Foods like those aren't exactly superfoods but give a continuous source of energy for a ... Read More »

What are is the best high fiber foods to help weight loss ?

The skin of cucumber, potatoes, pear and apple have a lot fiber. Also, it is on pineaple (with this fruit you urine a lot so it can help you to reduce weight), raspberries, banana and orange. . A... Read More »