What are some foods rich in protein?

Answer chicken and fish are your best choices. You can get protein shakes if you want the protein without the fat.

Top Q&A For: What are some foods rich in protein

List of Protein-Rich Foods?

From the hair on our heads to our toenails, protein is a vital part of every cell in our bodies. Protein helps repair tissue and cells, make hormones and build bones and muscles. This nutrient is e... Read More »

How to Choose Protein Rich Foods?

Protein is an essential building block in your body and contributes to your hair, skin, muscle, bones and tissues. While most people get more protein than they need in their daily diet, protein def... Read More »

What foods have protein in, and what foods are high in energy?

Every food has protein in it.Animal foods and nuts, starches have the most protein and highest amount of energy. The fats from animal foods and nuts have the most energy, but are usually slow relea... Read More »

What are some good high protein recipes or list high protein foods to eat?

Hi protein foods:Meat, cheese, eggs, yogurt.Or, add protein or whey powder to your smoothies!Make a spinach protein fruit smoothie!This is the one my daughter makes over and over again: http://www.... Read More »