What are some easy to do workouts?

Answer Try these home exercises you can do at home below. Very easy to follow and you can do them pretty much anywhere! Let me know if you have additional questions, best of luck. Read More »

Top Q&A For: What are some easy to do workouts

Effective exercises/workouts needed that help shed weight remarkably!!Easy 10 Points ;)?

If you want to lose weight fat - start doing cardio.Target exercises (i.e. muscle exercises) don't help you shed weight on a certain part of your body, it doesnt work like that I am afraid. So if y... Read More »

Do ab workouts aid in fat loss?

Ab workouts tone/tighten your ab muscles...while having more muscle does help you burn more calories (even at rest) if your desire is to burn fat then you need to focus on eating right (look up 'cl... Read More »

Workouts to be lean and fit?

I would suggest daily cycling, body weight exercises (push ups, sit ups, pull ups) and a decent diet. Limit candy, chips, and soda to a minimum. Make exercise a part of your daily routine. Eat lots... Read More »

Can I just do sports and instead of workouts?

I think it'd be fine if you just do sports and every so often(once or twice a week) do a workout.