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 What are some diet vegan meals?

Answer You don't need to diet as a vegan. It's a lifestyle choice which is a healthy one as it is as long as you are eating whole foods. Vegetables, fruits, nuts, seeds, grains.. they're all extremely g... Read More »
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Top Q&A For: What are some diet vegan meals

If a parent is a vegan and insists on forcing his/her child to exist on a vegan diet ....?

I depends on whether or not the child is meeting proper weight and is healthy. As for forcing your lifestyle on your child, I'm not for that...We have made the choice to let our son choose his own ... Read More »
http://answers.yahoo.com//question/index?qid=20100315042856AAWL9mb

If the raw vegan(or just vegan) diet is optimal why would one need to take supplements while doing it ( B 12 )?

Well, this is the deal. You only need a small amount of B12. but it can be entirely missing in a vegan diet. I think the benefits of throughly washing your vegetables outweighs that it removes b12... Read More »
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I am 13 and plan to go vegan. Do you have any ideas on what meals I should eat?

Try getting some vegan cookbooks, like "Color Me Vegan". There are some great easy recipes in there, like whole grain strawberry and almond butter wraps for school lunches or kiwi&banana gluten fre... Read More »
http://answers.yahoo.com//question/index?qid=20120820191958AA66zF5

Is Anyone know Bodybuliding Vegan Easy Nutrition And Meals?

Most of it involves eating lots of protein powder. The general consensus in the body building world is that you should eat 1 g of protein for every lb of bodyweight. Even non vegans take protein po... Read More »
http://answers.yahoo.com//question/index?qid=20120831072625AAuw4r8


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