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 What are phytosterols for cholesterol lowering?

Answer Found in the cell membranes of plants, phytosterols are chemical compounds that are the plant equivalent of animal cholesterol. Consuming and supplementing with them regularly lowers cholesterol le... Read More »
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Top Q&A For: What are phytosterols for cholesterol lowering

How long does it take for cholesterol medicine to begin lowering my cholesterol?

On One Hand: Some Lower Cholesterol QuicklyThere are four basic categories of cholesterol treating medications: statins, fibrates, resins and nicotinic acid (niacin). Statins such as Lipitor® (ato... Read More »
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What is good for lowering cholesterol?

Many Americans suffer from high cholesterol, which can lead to serious complications like heart attacks and stroke. There are many steps everyone can take to improve their cholesterol and, in doing... Read More »
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Is shrimp good for lowering cholesterol?

On One Hand: Shrimp Does Not Lower CholesterolShrimp has a high cholesterol count of about 200 milligrams per 12 large shrimp. According to WHFoods.org, people who ate 300 grams of shrimp per day r... Read More »
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Any natural remedy for lowering cholesterol?

Get moving.In addition to lowering LDL "bad" cholesterol, regular physical activity can raise HDL "good" cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walki... Read More »
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