What are mung beans good for?

Answer Mung (moong) beans are small, soft, easily digestible beans belonging to the Legume family (same as peas and peanuts). They offer a variety of health benefits.HistoryAs recorded over 5,000 years ag... Read More »

Top Q&A For: What are mung beans good for

What are mung beans?

A nung bean is a type of legume, typically used to make bean sprouts. The mung bean holds a high nutritional value and can be used in various cooking methods. It is one of the most commonly consume... Read More »

Do you eat the roots of mung beans?

The roots of mung beans are edible. They are crunchy when raw, but are also used for cooking. The Chinese eat Tow Gei, mung bean sprouts, which include the root. Some fine restaurants, however, rem... Read More »

How to Sprout Mung Beans?

A common sight in Asian stir fries, mung bean sprouts are a crisp, slightly nutty tasting addition to any meal. You'll usually find them labeled simply as "bean sprouts" in the supermarket. These a... Read More »

Do You Have to Soak Mung Beans?

On One Hand: Cooking With Mung Bean SproutsIn general, unless a recipe instructs you to soak dried mung beans, it is typically referring to mung bean sprouts, the thin plump vegetables used in Chin... Read More »