What are good triglycerides?

Answer Triglycerides are fats found in the body that are necessary for good health. They only become a cause for concern---and action---when they reach above normal levels in the bloodstream.Benefits of T... Read More »

Top Q&A For: What are good triglycerides

What is good to lower triglycerides?

Though triglycerides play an important part in cell metabolism, high triglyceride levels lead to atherosclerosis, which causes heart attacks and strokes. The American Heart Association recommends p... Read More »

How can I lower my triglycerides and raise my good (HDL) cholesterol?

It appears that you exercise regularly and eat quite well, so it is possible that this is a genetic condition. That being said, however, when I was diagnosed with high cholesterol and prescribed a... Read More »

Are canned beans good to reduce triglycerides?

Canned beans, just like dry beans, will reduce your triglyceride levels. They also reduce total cholesterol as well.SourceFunctional Foods, Cardiovascular Disease and Diabetes; Anna Arnoldi, Ed.; 2... Read More »

Anyone know any good recipes for lowering triglycerides and cholesterol?

I just wanted to echo what aceofspd says with one slight modification. I think number "8)Consume a variety of fresh vegetables and fruits, preferably organically grown" would be better if it said, ... Read More »