What are good sources of protein for vegetarians besides tofu?

Answer Besides tofu... beans, legumes, and nuts are good vegetarian sources of protein.

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What are good sources of protein for vegetarians?

Beans WITH rice... both eaten together make up a complete protein

What are some other good sources of protein i can eat besides meat, beans, and eggs?

Protein is in nearly EVERYTHING. You need far less than you were taught. Eat a balanced vegan diet and you'll have NO trouble. ALL vegetables, grains, nuts, seeds, in just about EVERY processed foo... Read More »

Sources of protein for vegetarians?

This question was asked yesterday. I have no idea why it's such a problem. I've just copied and pasted my answer for you.Lentils - 26g per 100gCheese - 21g per 100gTofu - 8.1g per 100gPotatoes - 2g... Read More »

What foods are good sources of protein?

Good sources of protein Most unrefined foods have some protein in them but mainly meat, dairy products, eggs, beans, whole grains, nuts and seeds. Vegetables have some protein, too. Listed on this ... Read More »