What are elliptical resistances?

Answer Elliptical machines allow you to work out by pedaling, both forward and backward, in a fluid elliptical motion. Some models also exercise your arms. Turning up the resistance increases the diffic... Read More »

Top Q&A For: What are elliptical resistances

Which elliptical is the best?

On One Hand: Pros of the Sole E 35According to Consumer Search, the best elliptical trainer is the Sole E 35 because it's sturdy, allows long stride length, has powered adjustable incline, features... Read More »

How Often Should an Elliptical Be Used?

Any Video Converter is a popular piece of freeware that can be downloaded from the web. It will convert any video and audio file type into another which may be more practical for use with different... Read More »

What is an SMR elliptical?

Silent magnetic resistance (SMR) systems are integrated into elliptical trainers to provide the user with a more strenuous workout. There are many types of silent magnetic resistance systems availa... Read More »

Which is better: a treadmill or an elliptical?

On One Hand: An Elliptical Works More MusclesAn elliptical works the upper body and lower body at the same time, allowing more muscles to be used. Pushing and pulling of the arms on the elliptical ... Read More »