What a good exercise?

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Top Q&A For: What a good exercise

Is this good exercise?

I'm just warning you, running for an hour on the treadmil is tough. I'm 14 and it took me two months to be able to do it. I burn 800 calories an hour and I run at a speed of 7 mph. I would start wi... Read More »

Are scooters good for exercise?

On One Hand: Scooters for ExerciseA kick scooter, which is a non-motorized scooter, is a fun way to exercise. It is a cross between riding a bicycle and riding a skateboard, both of which are great... Read More »

Are gliders good exercise?

On One Hand: Good Form of ExerciseA glider is a home use elliptical machine, smaller and more compact than the large elliptical machines used in a gym setting. You get on and move your legs back a... Read More »

What is a good motivation for exercise?

uhmmmm...... =)here's some ways I can think of.-post pictures of models that are good looking and toned, and "skinny" EVERYWHERE. Preferably the refrigerator, and.. your bedroom door.-Maybe pl... Read More »