What Vitamins Help Your Hair?

Answer There are many vitamins that can help you keep your hair healthy, strong and shiny. The best way to get these vitamins is to make sure you are eating as much produce as possible, from dark leafy gr... Read More »

Top Q&A For: What Vitamins Help Your Hair

Which foods and vitamins help your hair grow faster?

"As many of you know, I am going to tell you the truth, as I know it, about hair. So the answer to "instant hair growth" is that there isn't any. There is no magic bullet. If you want to go from... Read More »

What Vitamins Help Regrow Hair?

Everyone loses around 50 to 150 strands of hair a day, so if that's all you're seeing in the shower drain, there's no reason for concern. Vitamins won't change your genetic fate, either; some peopl... Read More »

What Vitamins Help Hair & Nails?

Hair and nails represents the overall health of the body. If the body isn't getting enough necessary nutrients and vitamins, it will start to show as dull hair and brittle nails. Vitamins are also ... Read More »

What vitamins help hair to grow?

Although some people's hair grows quickly, others does not. Waiting for hair to grow can be tiresome. One reason hair growth can be stunted is due to poor nutrition. Vitamins can assist in improvem... Read More »