Question

 What Can I Do To Fall Asleep Easier?

Answer Don't get on any electronics with a bright screen at least two hours before you go to bed. Also, this helps me a lot, don't leave any lights on we're you can see it, or I promise you it will drive ... Read More »
http://answers.yahoo.com//question/index?qid=20120828095535AAaLg4x

Top Q&A For: What Can I Do To Fall Asleep Easier

How To Fall Asleep Easier?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120823205138AAk9JtL

How to Fall Asleep Easier As a Teen?

Many adolescents have trouble falling asleep at night. This can be a major issue if you have a busy day ahead. School, sports, summer jobs and other events aren't good places to be tired. Read this... Read More »
http://www.wikihow.com/Fall-Asleep-Easier-As-a-Teen

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »
http://answers.yahoo.com//question/index?qid=20080110203831AAvxWHz

I have had a hard time falling asleep this week. Is it harmful in any way to take Benadryl to fall asleep?

No harm. It's an anti-histamine, which means has an anti allergic action and also has a sedative effect.Caution - do not make it a habit. Use other methods for getting a good sleep at night -* G... Read More »
http://answers.yahoo.com//question/index?qid=20090608215136AAhsOmg


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