Weight loss question and body questions. ?

Answer well one kilo is equvilant to 2 pounds. So 2x4= 8. You want to lose 8 pounds. (just over half a stone). I think this goal is more than achivable- as people now-a-days are losing up 2 7 pounds in 2 ... Read More »

Top Q&A For: Weight loss question and body questions.

Teen weight loss questions?

eat alot of meat like alot, stretch marks are actually from fat stretching the skin like how pregnant women have stretch marks having a baby, you should lose at least 5 inches off your waist (the ... Read More »

Isn't it getting a little pointless that 8 in 20 Questions on answers is looking for a quick weight loss fix?

Hi darling. Terrible isn't it. I gave up answering in the diet and fitness section months ago. Sooner or later people will have to start realising that there is no substitute for good old fashioned... Read More »

Weight loss question, help?

Make sure you burn more calories than you take in, and be sure to not over-train. Once a day, 4-5 days a week at the max. I suggest running or swimming for the most calorie expenditure.

Weight loss question?