We (my wife and I) sleep 10-12 hours a night, is this healthy?

Answer Dang! you must be rich!

Top Q&A For: We (my wife and I) sleep 10-12 hours a night, i...

Is this healthy to live on 4-5 hours of sleep?

Its not healthy for sure. Least amount of sleep you can get and still be healthy is 16 hours -if you are a baby 10 hours -3-18 years old 8 hours - if you're 19-556 hours- if you're over 65Your body... Read More »

I get about 8 hours of sleep a night, but during the school day I'm completely exausted. Why is this?

Are you eating a balanced diet? If not, that could be why you're so tired. Think of your body as a car - it needs fuel (food) in order to run. Put the right fuel (food) in, and your body will go... Read More »

With all this talk of Margaret Thatcher, does anyone else actually only sleep for 4 hours a night?

I used to work on the motor ways 12hr shifts which meant we had to sleep on site in caravans,So yes I know what it's like.As for you,re friends they should know you well enough by now that you are ... Read More »

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »