Ways for a teen girl to lose weight over the summer?

Answer You can't spot reduce. Your body will lose weght where it sees fit.1.) Eat right- That is the only way to get good results. None of the "no carb" "no fat" bull####. You need a healthy amount of foo... Read More »

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How to lose weight for a teen girl?

Eat your BMR and all of your activity will be burning fat.Whether you want to gain weight, lose weight, add muscle, or maintain, you should use the same diet. In other words, everyone should be eat... Read More »

Im 12 and im 130lbs How can I lose weight over summer w/o money and lose 20lbs.?

How to Lose a Lot of Weight over the Summer?

Are you struggling with weight and don't want to risk your life? Read my article on healthy living.

How Can i lose weight by the end of summer?

When you are losing weight, you should exercise and diet together.If you exercise without dieting, you will get bigger appetite, whichwill lead to increase of weight, or muscle growunder... Read More »