Waking up shaking and too scared to fall back asleep?

Answer either night terrors or an anxiety attacks. horrible but both can be helped! talk to a psychologist or therapist for a real solution.

Top Q&A For: Waking up shaking and too scared to fall back a...

I'm scared to fall asleep!?

Hope this doesn't sound weird etheir but i know exactly what your talking about because it happens to me , im not exactly sure why it happens but it scares the **** out of me and its one of the rea... Read More »

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »

How to Fall Back Asleep?

Ever fallen asleep then one hour later you are wide awake? You can find yourself wide awake at a very early time in the morning. You may have tried counting sheep and counting backwards etc and sti... Read More »

How to Fall Asleep in a Back Yard?

There's nothing like falling asleep to refreshing sun, the sweet aroma of grass, and fresh wind. What better place to do it than your back yard? It's inexpensive, relaxing, and can be very fun. Fol... Read More »