Question

 Vegans: where do you get your calcium from?

Answer Calcium is found in Blackstrap molasses, Collard greens, Tofu, Soymilk, Soy yogurt, Turnip greens, Tofu, Tempeh, Kale, Soybeans, Okra, Bok choy, Mustard greens, Tahini, Broccoli, and Almonds.Since ... Read More »
http://answers.yahoo.com//question/index?qid=20090629160659AARgJli

Top Q&A For: Vegans: where do you get your calcium from

The Best Sources of Calcium for Vegans?

Calcium is essential for healthy bones. Most diets include milk and other dairy products in order to fulfill the recommended daily allowance of calcium, which is around 1,000 mg per day, according ... Read More »
http://www.ehow.com/list_7334877_sources-calcium-vegans.html

As we Vegans/vegetarians get older how should we insure Vitamin D and calcium intake?

Vitamin D = go outside, your body produces it's own vitamin D in the sunlightCalcium = eat green leafy veggies. There's lots of calcium in lots of different vegetables. Alternatively, you can dr... Read More »
http://answers.yahoo.com//question/index?qid=20080929090033AAtrWWg

Does taking verapramil calcium channel blocker or a calcium antagonist deplete calcium from blood Or taking c?

1) No it doesn't. They just block the entry of calcium into certain cells of the cardiovascular system.2) No
http://answers.yahoo.com/question/index?qid=20130418203538AANod8t

Is spring valley chewable calcium a good source of calcium?

On One Hand: Recommended Daily AllowanceAccording to the National Institute of Health, the recommended daily allowance of calcium for both male and female adults is 1,000 mg. Males and females over... Read More »
http://www.answerbag.com/q_view/1939454


feedback
loading