Vegans: where do you get your calcium from?

Answer Calcium is found in Blackstrap molasses, Collard greens, Tofu, Soymilk, Soy yogurt, Turnip greens, Tofu, Tempeh, Kale, Soybeans, Okra, Bok choy, Mustard greens, Tahini, Broccoli, and Almonds.Since ... Read More »

Top Q&A For: Vegans: where do you get your calcium from

The Best Sources of Calcium for Vegans?

Calcium is essential for healthy bones. Most diets include milk and other dairy products in order to fulfill the recommended daily allowance of calcium, which is around 1,000 mg per day, according ... Read More »

Does taking verapramil calcium channel blocker or a calcium antagonist deplete calcium from blood Or taking c?

1) No it doesn't. They just block the entry of calcium into certain cells of the cardiovascular system.2) No

As we Vegans/vegetarians get older how should we insure Vitamin D and calcium intake?

Vitamin D = go outside, your body produces it's own vitamin D in the sunlightCalcium = eat green leafy veggies. There's lots of calcium in lots of different vegetables. Alternatively, you can dr... Read More »

What is calcium (redirected from calcium carbonate and magnesium hydroxide) ?

cal·ci·um (kls-m) n. Symbol Ca A silvery, moderately hard metallic element that constitutes approximately 3 percent of the earth's crust and is a basic component of most animals and plants. It o... Read More »