Vegan diet ! Please help!?

Answer Gack! Bacon! Don't listen to Billy. Your desire to try a vegan diet is commendable. You probably didn't last on the diet because you need a balance diet with protein in it, to keep you from fee... Read More »

Top Q&A For: Vegan diet ! Please help!

Beginning a vegan diet, any help or tips (Vegans please)?

have you heard of the book veginomicon? it helped me tons on how to start, recipes and what i should and shouldn't have in the pantry/cupboards/ and fridge. i loved that book when i was a vegan. i ... Read More »

Help with vegan diet!?

It's been tested on it's not vegan.BTW, low B12 levels have been tied to depression. Have you had your b12 checked? Or, they're not expensive, get a bottle and start taking them. It mi... Read More »

If a parent is a vegan and insists on forcing his/her child to exist on a vegan diet ....?

I depends on whether or not the child is meeting proper weight and is healthy. As for forcing your lifestyle on your child, I'm not for that...We have made the choice to let our son choose his own ... Read More »

If the raw vegan(or just vegan) diet is optimal why would one need to take supplements while doing it ( B 12 )?

Well, this is the deal. You only need a small amount of B12. but it can be entirely missing in a vegan diet. I think the benefits of throughly washing your vegetables outweighs that it removes b12... Read More »