Question

 Vegan and trying to build muscle?

Answer Track your nutrition and see how much protein you're actually eating. There's lots of free websites that let you do so. Sounds like your exercise program needs work. Squat, deadlift, bench, row, ov... Read More »
http://answers.yahoo.com//question/index?qid=20120822183441AAe0JDY

Top Q&A For: Vegan and trying to build muscle

Can you really build muscle on a Vegan diet?

Yes, as long as you're eating well. Google 'vegan bodybuilding', there are lots of people who do
http://answers.yahoo.com/question/index?qid=20130427203405AAZ4QUj

If I am Vegan, what are some foods that I need to eat to build muscle?

Eat tons of protein to help build muscle - like soy, beans, nuts, tofu, etc.
http://answers.yahoo.com//question/index?qid=20110201225139AANrpEP

Do electronic muscle stimulators build muscle?

On One Hand: Recognized BenefitsThe Food and Drug Administration has approved electrical muscle stimulator (EMS) devices for the treatment of specific medical conditions. This includes the preventi... Read More »
http://www.answerbag.com/polls/electronic-muscle-stimulators-build-muscle_1791931

How to Gain Muscle If You Are Vegan?

The term "vegan" was first used by Donald Watson, in England in 1944. As co-founder of the British Vegan Society, his definition first meant a diet that was strictly non-dairy and vegetarian; eggs ... Read More »
http://www.wikihow.com/Gain-Muscle-If-You-Are-Vegan


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