Vegan Diet Making the transition?

Answer You sould like you're eating a science could just try enjoying food.Avocado, coconut, bananas, wholewheat cereals, bread, rice, tofu , soybeans, lentils, qinoa, millet, spelt , buckwhe... Read More »

Top Q&A For: Vegan Diet Making the transition

I am looking for some support in the transition from a SAD to a raw vegan diet for my family. Any advice?

Maybe have movie night.There are at least two movies with a focus just on raw foods.Raw For 30 Days: Me there are several o... Read More »

If a parent is a vegan and insists on forcing his/her child to exist on a vegan diet ....?

I depends on whether or not the child is meeting proper weight and is healthy. As for forcing your lifestyle on your child, I'm not for that...We have made the choice to let our son choose his own ... Read More »

How to Transition to a Raw Vegan?

So, you've heard about raw foodism, the potential dangers of meat and dairy in your diet, all the glorious qualities of living enzymes, and all of this has inspired you to go raw? Raw veganism is a... Read More »

If the raw vegan(or just vegan) diet is optimal why would one need to take supplements while doing it ( B 12 )?

Well, this is the deal. You only need a small amount of B12. but it can be entirely missing in a vegan diet. I think the benefits of throughly washing your vegetables outweighs that it removes b12... Read More »