Trying to quit smoking help?

Answer I use to Smoke Alto like 2 packs of marlboro a day and for 14 years. According to how much you smoke a day, Lets say every hour you have a cigarette. get a timer or use your cell phone and put an a... Read More »

Top Q&A For: Trying to quit smoking help

If you have quit smoking or are trying to quit, what is your biggest challenge?

Hi warren.. congrats on that time its impressive.. i have been free for over 5 years now.. after smoking for more than 40 years.. the thing that worked for me was a support group.. the biggest chal... Read More »

Im trying to quit smoking. I need to smoke a ciggerette. How can I stop smoking.?

Be aware of ...- No one can quit if not entirely convinced to do so.- There's no best nor easy way to quit. - Everyone is different in the way they stop smoking. - What worked for someone might not... Read More »

Have you "quit" trying to quit smoking?

Ha! If the Marlboro Man can quit smoking, so can you. Yeah, it took me about 16 years, but it is possible. It's too tough to quit cold turkey. Try to go with a certain daily limit, then reduce that... Read More »

Trying to quit smoking?

Find a way to divert what your craving is and focus on something else. It shouldnt be that hard if you only smoke say 5 or so a day. You go without for the entire day. Instead of getting home an... Read More »