Tone your stomach by doing situps and crunches?

Answer 108 pounds and 5"4 is actually really thin. I doubt you have much fat anywhere, but if you want to get toned, sit ups and crunches are great! I weigh 130 and I'm 5"5 but my tummy is pretty toned be... Read More »

Top Q&A For: Tone your stomach by doing situps and crunches

How can I lose my tummy without crunches or situps?

Cardio/running. Doing crunches and situps dont help you lose your tummy any more than anything else. You cannot "spot" lose weight. It just doesnt work like that. When you burn calories, they co... Read More »

Will doing crunches hurt your unborn baby?

Answer I'm not sure if it would, but I know someone who might. Try calling up your doctor and asking him or her. They would know and would gladly tell you. If you're in doubt, you could just not d... Read More »

How much weight can you lose by doing situps?

The average human body needs to burn 3,500 calories in order to lose 1 lb. Calories burned depends on the weight of the individual and the exercise. A 160 lb. person burns 339 calories in 35 minute... Read More »

How can i lose weight but without running or doing situps ?

To lose weight, you need to burn more calories than you eat each day over a long period of time. But, do you just want to lose weight? Or do you want to burn the fat that you currently have on your... Read More »