Tips on some knee exercises I no longer have meniscus discs in my knees.?

Answer Looks like you took an arrow... In the knee. Lol, jokes aside. Here's a website that should help you.…

Top Q&A For: Tips on some knee exercises I no longer have me...

Right knee removed lateral meniscus, will I be fit for soccer ever again?

Yes, you will be fit for soccer gradually.

Right knee Meniscus tear any other cure besides surgery?

Hi, sorry about your knee. I'm 17 and I tore my meniscus last year and had surgery. The majority of the time, surgery is done for meniscus tears because they're hard to heal on their own. During s... Read More »

ACL Knee Rehabilitation Exercises?

An ACL injury occurs when the anterior cruciate ligament in your knee develops a tear, causing your knee to feel unstable. According to Mayo Clinic, these injuries commonly result from intense move... Read More »

Twisted Knee Exercises?

Twisted knee injuries can be caused by repetitive strain, falls and slips and athletic mishaps. There are some important steps to take immediately after the injury and during recovery. Do not put s... Read More »