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 Tips on Losing weight...Especially belly weight?

Answer 1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »
http://answers.yahoo.com//question/index?qid=20120830040229AAOmBAe

Top Q&A For: Tips on Losing weight...Especially belly weight

How can I lose belly fat without losing too much weight?

If you are doing lots of cardio, which is good for your heart and body, and do not want to lose weight but some fats, then you can eat more complex carbs and lean protein. The protein will enable ... Read More »
http://answers.yahoo.com/question/index?qid=20070725001540AA23PFy

Tips on losing belly fat & thigh fat (teenage girl)?

You need to do atleast 30 minutes of any type of aerobic exercise for your body to register that your working it out. I suggest atleast a 5.0 speed (still not too fast but fast enough to get your h... Read More »
http://answers.yahoo.com//question/index?qid=20120901092745AAY7THy

Need some tips for losing weight?

Losing 10 lbs a month is a good and safe target. Any faster weight loss is likely to be temporary only and in most cases you regain it all.Running, jogging, cycling, swimming, dancing, push ups, si... Read More »
http://answers.yahoo.com//question/index?qid=20120722014802AAVwwW0

Anyone got any good tips on losing weight?

Eat better, higher quality food and exercise. If you need some free workout videos that are really good, check out the Fat X 101 website. I've done the 12 day program as well as some of the bonus... Read More »
http://answers.yahoo.com/question/index?qid=20130430110918AA8GlXb


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