The best non prescription help for insomnia?

Answer On One Hand: You Need a Good Night's SleepMany nonprescription sleeping aids contain antihistamines, an ingredient that causes drowsiness. The antihistamine diphenhydramine is commonly used as an ... Read More »

Top Q&A For: The best non prescription help for insomnia

Which prescription or o-t-c drug used for insomnia has less side effects: Ambien, Ativan, Benadryl, or Elavil?

Each one has a different set of side effects. Until you try the drugs you will. Ot know your reactions. Reactions are not dose dependent under any circumstances. I had problems with ambien wi... Read More »

Can a chiropractic adjustment help insomnia?

On One Hand: Chiropractic can help insomniaChiropractic can help reduce insomnia, according to the National Upper Cervical Chiropractic Association. This is because when pressure is reduced to the ... Read More »

Does Nyquil help with insomnia?

On One Hand: Contains DiphenhydramineNyQuil contains diphenhydramine, an antihistamine which will cause drowsiness in most people. The effects can vary depending on the dosage. This may temporarily... Read More »

Can getting sunlight during the day help insomnia?

On One Hand: Sunlight Helps Reset Circadian RhythmsAccording to the National Institute of Neurological Disorders and Stroke, exposure to at least one hour of sunlight in the morning can help people... Read More »