The best foods for weight loss, healthy hair and skin?

Answer Fruit and veggies should become your new best friends! There's an awesome website that has an awesome food tracker that tells you what food groups to eat and watches your empt... Read More »

Top Q&A For: The best foods for weight loss, healthy hair an...

How to Eat the Best Foods for Weight Loss?

In order to attain the best fat loss (and health) results, it’s best to stick to foods that are as close to their natural state as possible. The problem with fast food or packaged meals and snack... Read More »

Raw Foods for Healthy Hair & Skin?

Fresh, raw foods brimming with vital nutrients contribute to a healthy body. In addition to being safer, the benefits of raw ingredients far exceed those of processed, chemical-laden commercial bea... Read More »

What are is the best high fiber foods to help weight loss ?

The skin of cucumber, potatoes, pear and apple have a lot fiber. Also, it is on pineaple (with this fruit you urine a lot so it can help you to reduce weight), raspberries, banana and orange. . A... Read More »

The Best Vitamins for Healthy Skin & Hair?

Doctors and dieticians know how to achieve healthy skin and hair from the inside out. The secret lies in vitamins. For generations, women have tried everything from honey compresses to drinking gel... Read More »