The best foods for weight loss, healthy hair and skin?

Answer Fruit and veggies should become your new best friends! There's an awesome website that has an awesome food tracker that tells you what food groups to eat and watches your empt... Read More »

Top Q&A For: The best foods for weight loss, healthy hair an...

Raw Foods for Healthy Hair & Skin?

Fresh, raw foods brimming with vital nutrients contribute to a healthy body. In addition to being safer, the benefits of raw ingredients far exceed those of processed, chemical-laden commercial bea... Read More »

How to Eat the Best Foods for Weight Loss?

In order to attain the best fat loss (and health) results, it’s best to stick to foods that are as close to their natural state as possible. The problem with fast food or packaged meals and snack... Read More »

What Foods Speed Up Weight Loss?

When referring to foods that speed up weight loss, most people really mean foods that will speed up their metabolisms. Metabolism is the rate at which your body carries out chemical reactions. A fa... Read More »

What are is the best high fiber foods to help weight loss ?

The skin of cucumber, potatoes, pear and apple have a lot fiber. Also, it is on pineaple (with this fruit you urine a lot so it can help you to reduce weight), raspberries, banana and orange. . A... Read More »