The best B-Complex multivitamin?

Answer As I mentioned before, most of those forms aren't found in yeast, but your body will still process the natural source of those B Vitamins into the form it needs to convert them into to use them mos... Read More »

Top Q&A For: The best B-Complex multivitamin

What time of day is best for taking a multivitamin/B-complex, early morning or evening before bedtime?

My guess would be NOT at bedtime, unless you are used to eating at bedtime, which is not a good idea either. Some of those big horse-pill multivitamins will actually speed up your metabolism a lit... Read More »

What is the best multivitamin for a young adult?

Typically Adult multivitamins are very similar to one another. As strange as this sounds, the level of vitamins and minerals are the only real differentiation. In fact you could safely take a men's... Read More »

What is the best way to get rid of rodents in a residential complex?

Personally I'd just use some good old fashioned rat/mice traps but if you're not wanting to kill them, try this.Natural Rat Repellent: Peppermint Oil Douse cottons balls or cotton batting in pep... Read More »

Pro Complex Vs. Pro Complex Gainer?

Protein shakes are used for post-workout recovery and muscle growth, as a healthier meal replacement or to gain weight. Optimum Nutrition offers two protein powders called Pro Complex and Pro Compl... Read More »