The Effects of Diet & Exercise?

Answer According to the Centers for Disease Control and Prevention (CDC), the typical American diet is classified by oversize portions and unhealthy foods. In addition, many Americans do not get the recom... Read More »

Top Q&A For: The Effects of Diet & Exercise

Effects of Commercials on Diet & Exercise?

Every day we're bombarded with commercials on what to eat, wear, drink and do. We're shown perfect bodies, average bodies and overweight bodies all in an effort to get us to buy a product. This con... Read More »

Can diet&exercise cause constipation?

On One Hand: Diet And Exercise A KeyEating poorly and failing to get enough exercise can certainly cause constipation, according to the National Digestive Diseases Information Clearinghouse (NDDIC)... Read More »

How to Exercise on the Volumetrics Diet?

Exercise on the Volumetrics diet starts with learning to take at least 10,000 steps per day. After you achieve this goal, if you enjoy walking, then you can continue walking. Otherwise, you can pro... Read More »

How should your diet change when you exercise?

Imagine driving your car a short distance to and from work; you only need a little gas to cover the weekly mileage. Now imagine driving across the country; you not only need more gas, but you need... Read More »