The Different Flexible Splits?

Answer To the common person, a split is just a split. Being able to sit on the floor and stretch your legs to the most limber position possible takes a lot of time and effort. Most young gymnasts find get... Read More »

Top Q&A For: The Different Flexible Splits

Can you run a flexible hose for the refrigerator icewater maker instead of copper tubing And how long can this flexible hose be?

Answer The hose can be as long as needed. The plastic line for ice makers is heavy enough and carries so little pressure that it is not an issue. One of the reasons for copper is to keep mice fr... Read More »

How to do the splits?

when you try them, keep your hands/ arms off the ground, it hurts more but it helps a lot!!!get on your knees, and stick out the back leg. Sit on it and bend your back and head back. Repeat with th... Read More »

How to Do Splits?

Are you a dancer, gymnast, or martial artist who longs to do the splits, tries and tries but can never succeed? Read this guide and your search is over.

How to get my splits fast?

Everytime you watch tv or are just doing nothing, instead of sitting get into a split position& just stay there& every time go lower&lower adventuly you will get it I mean that's how my dance teach... Read More »