The Best Ways to Have a Small Waist?

Answer An excess of belly fat puts you at an increased risk for Type 2 diabetes, stroke, heart disease and high blood pressure. Reducing your waist and maintaining a small waist is therefore essential to ... Read More »

Top Q&A For: The Best Ways to Have a Small Waist

How to Get a Small Waist & Big Hips?

Reducing your waist size while increasing your hip size takes a three-pronged effort: changing your diet to reduce the fat on your waist, performing cardiovascular exercise to further burn fat on y... Read More »

How to Have a Small Waist No Matter the Body Type?

Would you like a small waist without the exercise and hassle? Here is how to achieve this feat by making the most of clothing and visual techniques.

Waist size: I gain 1-2 inches in my waist?

I think it's a good idea to eat several small meals per day as you do instead of 2 big ones, but maybe you should write down when you eat and keep a sort of food diary with you and don't eat when y... Read More »

Ways to Organize a Small Closet?

Small closets present a challenge when you have an extensive wardrobe or if you share the space with someone else. They can easily become overstuffed and cluttered, making them difficult to use. Ho... Read More »