The Benefits & Sources of Vitamin B-12?

Answer Vitamin B-12, also known as Cobalamins, is needed to support certain activities within the body. It is one of eight B vitamins; all play an important role in maintaining a healthy body. Vitamin B-1... Read More »

Top Q&A For: The Benefits & Sources of Vitamin B-12

What Are the Benefits & Sources of Vitamin K?

Vitamin K plays a key role in blood clotting and bone health, according to the University of Maryland Medical Center. Most people do not experience a vitamin K deficiency or require supplementation... Read More »

What are the benefits of taking vitamin b6, calcium with vitamin D and magnesium supplements?

There are no benefits other than avoiding the consequences of a deficiency. In fact taking some of these vitamins can cause problems depending on the condition of your health but for most people t... Read More »

Sources of Vitamin A and Retinol?

Vitamin A is important to maintaining clear vision, promoting skin health and producing red blood cells. Retinol is the animal form of vitamin A that is stored in the liver after absorption and us... Read More »

What Are the Best Sources for Vitamin K?

California is the most populous state in the United States, but finding a place to legally gamble is very difficult. State gambling rules and regulations are very strict; the California Gambling Co... Read More »