The Advantages of Steam Rooms & Saunas?

Answer Steam rooms and saunas date to ancient Greece. The Romans adopted the use of steam rooms, known as sudatroriums, and the practice of engulfing the body in high temperatures spread throughout Russia... Read More »

Top Q&A For: The Advantages of Steam Rooms & Saunas

Risks of Saunas & Steam Rooms?

Saunas and steam rooms can provide a warm and relaxing environment -- while saunas deliver high temperatures and dry heat, steam rooms heat the air with moisture. Many people use saunas and steam r... Read More »

What Are the Benefits of Steam Rooms & Saunas?

Both are popular in Europe; both provide health benefits; both are seen as great sources of relaxation. So, then, what is the difference between steam rooms and saunas? Basically, the sauna uses dr... Read More »

What Are the Benefits of Dry & Steam Saunas?

Many people confuse saunas and steam rooms, both of which are found in high-end gyms and spas and both of which provide supposed health benefits to patrons. Benefits of both saunas and steam rooms ... Read More »

Why do people use steam rooms?

A steam room is any waterproof enclosure into which a steam generator keeps the room filled with thick clouds of steam. The average temperature in a steam room is between 115 and 125 degrees Fahren... Read More »