Tasty, healthy meals to have while trying to lose weight bored of soups!!?

Answer here's some places to get great ideas and they have menu planning too. My personal favorite light dish is...I take one chicken breast and brown it in a skillet with olive oil (2 tsp.) season with ... Read More »

Top Q&A For: Tasty, healthy meals to have while trying to lo...

How to Have Confidence and a Positive Attitude While Trying to Lose Weight?

It is hard to lose weight, but keeping a positive attitude is even harder!

So far today, are these meals good (dieting, trying to lose weight)?

No, you will get sick of this 'diet' in a matter of days. It's not enough food.

I weigh 340 pounds. I have been trying to lose weight for a while. Can someone give me tips on doing so?

The most healthy and effective way to lose weight and keep it off is to burn more calories than you consume.Avoid eating high caloric and high fat foods. Also, skip junk foods and fast foods. Pay... Read More »

Will i lose weight if i just eat 5 healthy meals a day without exercise?

yeah...i wish...unless you're starving yourself or throwing'll probably never lose weight w/o exercise...exercise is an important part in being healthy and losing weight...i wish it were d... Read More »