Steam Room Tips?

Answer Using the steam room at your local gym, health club or in your home is a way to open your pores, relieve some stress and revitalize your body. The benefits of a steam room include relief from muscl... Read More »

Top Q&A For: Steam Room Tips

How to Use a Steam Room?

Steam rooms have been popular for many years and devotees claim that relaxing in a steam room can provide multiple health benefits. A steam room is an enclosed room heated to around 115 degrees and... Read More »

Why is a steam room good for you ?

While you may view a steam room as a place to recharge after a long workout, in some countries, such as Hungary, steam rooms are viewed as a medical treatment for conditions such as breathing disor... Read More »

How to Sanitize a Steam Room?

When a person sits down in a steam room, he or she sweats. The toxins are drawn out of the skin through the sweat and they drip on the floor and seats, or they enter the air. This creates a dirty, ... Read More »

Instructions for a Steam Room?

According to Reinhard R. Bergel, Ph.D., a steam room uses moist heat to form steam that brings the room to a temperature ranging from 110 degrees to 125 degrees Fahrenheit. The humidity level remai... Read More »