Question

 Staying slim without exercise?

Answer Just cut out unhealthy calories such as ramin noodles or pizza pockets or any crap like that, that will make you gain weight. If you maintain a healthy balanced diet and do SOME excersise such as w... Read More »
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Top Q&A For: Staying slim without exercise

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »
http://www.wikihow.com/Exercise-and-Lose-Weight-by-Turning-Everyday-Household-Chores-in...

How to Exercise Inner Thighs With an Elastic Exercise Band?

An elastic exercise band, also known as a resistance band, gives you the ability to perform a variety of exercises that work muscles on nearly every part of your body. To exercise and strengthen th... Read More »
http://www.wikihow.com/Exercise-Inner-Thighs-With-an-Elastic-Exercise-Band

How to Do a Flye to Pullover Exercise With an Exercise Ball?

This simple exercise will work out your abs, back and chest, using only an exercise ball.
http://www.wikihow.com/Do-a-Flye-to-Pullover-Exercise-With-an-Exercise-Ball

How to Do a Bridge Exercise With an Exercise Ball?

This low-intensity exercise strengthens your backside and abdominal muscles by stretching out your legs and extending your torso.
http://www.wikihow.com/Do-a-Bridge-Exercise-With-an-Exercise-Ball


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