Starvation mode vs Calories in and Calories out philosophy?

Answer starvation mode is only if you're eating a dramatically low amount of calories than you need. if you eat less than your BMI by a few hundred (700 max), then its not starvation, unless you're under ... Read More »

Top Q&A For: Starvation mode vs Calories in and Calories out...

Does your body really go into starvation mode if you don't eat enough calories?

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

Burn 1250 calories/day plus calories consumed?

The calculator I use (it's been fairly accurate for me) estimates that you burn closer to 2900 calories in a day if sedentary (assuming you're a teen or young adult). 1940 seems more accurate for y... Read More »

Am I in starvation mode?

Talk to your mother, your doctor and a qualified therapist.