Sources of protein for vegetarians?

Answer This question was asked yesterday. I have no idea why it's such a problem. I've just copied and pasted my answer for you.Lentils - 26g per 100gCheese - 21g per 100gTofu - 8.1g per 100gPotatoes - 2g... Read More »

Top Q&A For: Sources of protein for vegetarians

What are good sources of protein for vegetarians?

Beans WITH rice... both eaten together make up a complete protein

What are good sources of protein for vegetarians besides tofu?

Besides tofu... beans, legumes, and nuts are good vegetarian sources of protein.

How many grams of protein do I need per day and what are the best sources of VEGAN protein?

It is more or less what ever you wish like beans breads and pulses.Dune

How to Find Sources of Iron for Vegetarians?

If you're a vegetarian or a vegan, you won't be getting your iron intake from flesh sources. Instead, you will need to pay a little more attention to the sources of iron in your diet to make sure y... Read More »