Someone who is ripped, and toned answer this quesiton! (little body fat, nice abs)?

Answer insanity is not the best plan for youyou need to really hit the gym an start lifting weights.. you have to develop some muscle mass on your body. lift heavy.. an do cardio exercise 1-2 a week for 3... Read More »

Top Q&A For: Someone who is ripped, and toned answer this qu...

What is the best way to get a nice toned stomach?

jogging is an excellent exercise because it let you lose weightevenly throughout your whole body. If you want to lose weight inspecific areas, you should target them with exercises. If they areyour... Read More »

I want a fit toned athletic body.?

a lot of running and training or the calve quad and hip flexor muscles to get strength and therefore speed up and workout for toning do lighter weight more reps 12 for muscle build 70 percent of ma... Read More »

How to Get Your Body Toned. (for Tennage Girls)?

Every season brings new clothes and of course you don't want to cover up so get your body ready for any outfit.

How to get a hot toned skinny body, fast!?

Here are a few tips;WHEN to eat for losing weight... • Eat (at least) three times a day. Because when you eat only once a day, your metabolism gets slower than it already is! That's the main reas... Read More »