Some weight loss advice?

Answer A healthy and lasting weight loss doesn't happen overnight, but it is something you could have if you follow the right plan. Keep in mind these tips along the way of your weight loss journey and tr... Read More »

Top Q&A For: Some weight loss advice

Weight loss advice please :)?

"Usually I burn about 450, but sometimes up to 600 calories a work out." I'm not saying you're necessarily wrong, but those calculators on treadmills and such (which I assume you're using) are not ... Read More »

A fat 14 year old girl needs advice on Weight loss... picture!?

First of all, you are NOT fat. You're 14 ... as you go through adolesence, you will be changing. Don't focus on the number on the scale. Instead focus on how healthy you feel.Playing tennis shou... Read More »

Do you have any advice for how to deal with weight loss plateaus?

Watch a movie called "the beautiful truth". Verify the facts and pay close attention to the details.Ride a bicycle habitually and you will have your weight loss.DO NOT DRINK ANYTHING BUT WATER!

What are some good tips for weight loss?