Shoulder injury at the gym?

Answer HiI did the exactly the same thing at the gym and when i got home it was swelling and slightly bruised i couldnt lift anything heavy for about a month and the doc said that i had fractured h... Read More »

Top Q&A For: Shoulder injury at the gym

How to Classify a Shoulder Injury?

A shoulder injury is challenging and painful. When you've hurt your shoulder, it's important to get medical help as soon as possible. To help you work out what might be wrong, here are different po... Read More »

Shoulder injury! Help!?

It'll get better... Probably that shoulder can't just move... It is just pressure....Good luck!

Shoulder Injury Help!?

Honestly, it doesn't sound like a muscular problem or problem with tendons if you have full range. What exactly happened in the injury? All I could suggest without actually seeing you is to take No... Read More »

How should I treat a shoulder injury?

Hi, sorry about your shoulder. I would do the ice because it will help with the pain by somewhat numbing it, and will bring down any swelling that occurs. The heat will aggravate swelling. Also, yo... Read More »