Should vegetarians take any vitamin supplements?

Answer Well, it depends on the supplement. Should you take a multi-vitamin? No, because you can get all the vitamins on a vegetarian diet.. but it certainly wouldn't hurt you if you wanted to take one. Th... Read More »

Top Q&A For: Should vegetarians take any vitamin supplements

What are the benefits of taking vitamin b6, calcium with vitamin D and magnesium supplements?

There are no benefits other than avoiding the consequences of a deficiency. In fact taking some of these vitamins can cause problems depending on the condition of your health but for most people t... Read More »

Do vegetarians really need to take supplements?

No, a diet that is varied in fruits, vegetables, grains, nuts, etc. will give you all the nutrients you need. There is no need to take any supplements. There is nothing in meat that cannot be found... Read More »

Do Vitamin D supplements sometimes cause heartburn?

No vitamin d itself dosnt cause heartburn, but it can greaten the chance of getting it when eating foods.

Do vitamin supplements work?

It depends on the type of supplement and what it's made from. Elemental or artificial vitamins are much harder to absorb and long term use can actually be bad for you in some cases. Supplements sho... Read More »