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 Should I Take a Sleeping Pill to Ensure a Good Night's Sleep?

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http://www.ehow.com/decision_7220293_should-ensure-good-night_s-sleep_.html

Top Q&A For: Should I Take a Sleeping Pill to Ensure a Good ...

Should I take a sleeping pill to ensure a good nights sleep?

On One Hand: Try Non-Drug Methods FirstBefore taking a pill, consider avoiding caffeine after the late afternoon; a regular sleep and exercise schedule; exercising several hours before bedtime; enj... Read More »
http://www.answerbag.com/q_view/1962425

I have trouble sleeping at night what can help me get a good nights sleep?

Ambien - but you MUST get 6+ hours of sleep
http://answers.yahoo.com//question/index?qid=20060817151058AA5WMUN

What is a good natural sleeping pill?

On One Hand: Natural vs. SyntheticHerbal remedies are a healthy substitution for synthetic sleeping medications. The nutrients in natural sleeping pills are able to relax the central nervous system... Read More »
http://www.answerbag.com/q_view/1959764

How to Have a Good Nights Sleep?

Having trouble sleeping? Well, here is a quick intro to introduce yourself to a perfect sleep. Sleep is vital and having restful sleep helps your body to re-energize and heal itself while you are a... Read More »
http://www.wikihow.com/Have-a-Good-Nights-Sleep


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