Should I take Vitamin Water the way I do?

Answer All you're drinking is good ole H2O and some essential vitamens to help you with your day. No caffiene, added sugars, or unhealthiness. I've never heard of someone being dependent on vitamin water ... Read More »

Top Q&A For: Should I take Vitamin Water the way I do

If a vitamin says to take daily then how often should i take it?

I think you can only take the same vitamin once :-)

Should you take vitamin D3 with K2?

Unless you have been diagnosed as Vitamin D3 deficient, then I would skip both supplements. If you get a little exposure to the sun, your body will produce all the D-vitamins it needs.

When should I take my multi vitamin?

I have been told by my doc that you should take vitamins at bedtime. This is because your body can absorb it overnight. If you take it early in the day, the next time you go to the toilet, you pee ... Read More »

Should vegetarians take any vitamin supplements?

Well, it depends on the supplement. Should you take a multi-vitamin? No, because you can get all the vitamins on a vegetarian diet.. but it certainly wouldn't hurt you if you wanted to take one. Th... Read More »