Question

 Should I do yoga before or after I run?

Answer after. its good to stretch your muscles when they're warm from running :)
http://answers.yahoo.com//question/index?qid=20120830074706AAt50Ep

Top Q&A For: Should I do yoga before or after I run

Which is better---pranayam before asanas or after asanas-- in yoga?

Prana=vital energy or life force. Ayama=extension or expansion. Pranayama utilizes breathing to influence the flow of prana in the nadis (energy channels) of the pranamaya kosha (energy body). Real... Read More »
http://answers.yahoo.com//question/index?qid=20080701090334AAAgAxq

My left foot hurts when I do yoga, should I stop doing yoga?

Yeah I'd say visit a podiatrist. My wife has some pain in her feet when walking, when she went to a podiatrist the diagnosis was tendonitis of the tendons that support the ankle and foot. She tak... Read More »
http://answers.yahoo.com//question/index?qid=20090218211936AAjP5lR

From where does Yoga got its name "yoga" what is the difference between yoga and exercise?

The word “yoga” is derived from the Sanskrit word ”yuj,” which means ”to unify” or ”to yoke.” This origin of the word ”yoga” and the practice of yoga are closely related, since ... Read More »
http://answers.yahoo.com//question/index?qid=20120503220149AAQfpAt

Should I eat dinner before or after sport?

Afterwards...its best for your muscles. But just have a small snack before your rock climbing session for energy.
http://answers.yahoo.com/question/index?qid=20130428214055AAoDwYr


feedback
loading