Question

 Should I c.u.m into my protein shake for added NUTRIENTS?

Answer YES, twice
http://answers.yahoo.com//question/index?qid=20060927113912AAXQ6ps

Top Q&A For: Should I c.u.m into my protein shake for added ...

My Protein/Muscle shake turned into should i still eat it (sludge)?

Just add more cold water until it is thin as you like.
http://answers.yahoo.com/question/index?qid=20130419210340AAzKXm4

Should I Drink My Protein Shake Before or After the Gym?

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http://www.ehow.com/decision_7228692_should-shake-before-after-gym_.html

Just finished lifting weights should I eat drink a protein in shake?

I would say you need more protein for your age, especially considering you are lifting weights (i am assuming to gain muscles). this website goes into more details!http://www.cdc.gov/nutrition/ever... Read More »
http://answers.yahoo.com/question/index?qid=20130420175740AA22naR

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »
http://www.wikihow.com/Make-a-Homemade-Protein-Shake-Without-Protein-Powder


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